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Don’t miss another skiing day with weak legs that can’t ski more than a few hours! Every time I read a ski magazine or see another so called “skier” recommending ski-specific workouts, I have to recoil in distaste when I see some of the exercises recommended! After all, isn’t the design of an effective skier fitness [...] Hi, This subject is one that I am particularly fond of as I have been an alpine snow skier since I was seven years old and downhill snow skiing is still my favourite sport. At age 17 I trained as a downhill ski racer but did it more for the fun of it than for [...] |
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